Burning Yourself Out: A Philosophical Approach to Addressing Burnout

Dr. Morrison connects mindfulness, one of three ways to address and prevent burnout, to philosophical concepts and aphorisms that have been proven to have universal authority in some respect. He quotes from the Stoics, existentialists, and absurdists throughout in hopes that their words coupled with psychological research will encourage you to begin fully examining your life, and whether or not you are suffering or will eventually suffer from burnout, in a more serious way.